Ground Massage Rituals

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WELLNESS RITUALS BY GROUND

Surrender in full and return to source; ideal to soothe mental anxiety & burnout.
Sacred time for you to allow healing in. This treatment will provide you with the space and time to tap into your body’s ability to self-repair and re-align and will leave you feeling replenished and grounded in your body. Focused especially on the back of the body and the areas that are prone to tightness and tension, your therapist will perform this treatment in long, flowing movements, working the full length of the body. The treatment is completed with special attention to reflex points in the feet. Feel your body and soul come together again with this medium to firm pressure massage.

Ease tension and stress in the face, head, neck & scalp.
Combining nurturing facial massage with soothing Gua Sha techniques this slow, flowing massage treatment works to reconnect mind and body. The focus within the treatment is on the face, neck, décolleté, and scalp and as such will have a potent effect on tightness & tension, eyestrain, migraines,
headaches, TMJ issues, sinuses and puffiness.

This relaxing ritual commences with an aromatherapy foot bath and mindful breath work followed by a rich botanical exfoliation and application of a gel to clay mask to the feet. This deeply grounding ritual continues with a restorative massage, focusing on the hands and feet to release tension and restore balance.

Designed to have a deeply relaxing, sedating impact, this rhythmic full body ritual works to encourage and support lymphatic flow while inducing a state of rest and renewal.


Gentle techniques to stretch and massage the skin to support lymph flow, mindful breathwork and the therapeutic benefits of aromatherapy combine to create this unique ritual. Through the power of touch, this meditative treatment works to restore the body’s natural fluid balance and immune function, making it ideal for everyone. This ritual encourages us to tune into our body: understanding the lymphatic system really is our body’s ‘secret river of health

Rest is central to wellbeing: developed to soothe physical fatigue & exhaustion.
The Sleep Ritual serves one purpose; to guide the mind and body into deep slumber. Soothing, flowing massage techniques and pressure points combined with mindful breathwork help to induce deeper breathing and invite rest in. Feel your whole body soften as deep rest descends while enveloped in the aromas of organic geranium and jasmine absolute. This is a light to medium pressure full body massage treatment.

The gut is our second brain, much of our wellbeing depends on it. With the intention to move our system into the state of rest and digest, this treatment helps encourage our gut to connect deeply into our body. The aim is to gently stimulate the circulation of lymph, and energy and fresh blood flow to the digestive organs. The fresh circulation helps bring the body’s core back to homeostasis and balance. This warming treatment focuses on relaxing and soothing the abdomen physically, while stimulating the area to aid detoxification. Acupressure points on the feet are worked on to prompt digestion and metabolism.

Empowering & supporting through hormone change: Perimenopause & Menopause.
Designed with women in mind, this hands-on approach to wellbeing is truly holistic. Each massage is highly customised to the individual and includes elements of Reflexology and Lymphatic Drainage. The treatment commences with an aromatherapy foot bath and breathwork and the option to include Marble Stone Massage Therapy and Gua Sha. This unique and purposeful massage will bring alignment and balance when going through this change
and experiencing the symptoms of menopause at any stage.

wellness at the coach house

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