Here at Wellness At The Coach House we provide a range of specialised holistic massage, facial and body treatments. These holistic, deeply relaxing treatments work on the concept of mindfulness, focusing on both mind and body to help reduce stress and ‘be more in the present’.

To download a copy of our Treatment Menu, click here.

COACHHOUSE EXPERIENCES

SIGNATURE EXPERIENCE - 1 HOUR 15 MINS - €135

Our signature experience is a wonderful combination of the foot ritual, Swedish back massage and finishes with a scalp massage. The journey begins with a foot soak and exfoliation before heated aromatherapy oil is then drizzled onto the back of the body and your expert therapist will knead away those aches and pains. A deeply relaxing scalp massage is the perfect end to our signature experience.

WELLNESS EXPERIENCE - 2 HOURS - €195

Enter a world of tranquility. Commencing with a soothing session of reflexology, followed by a 30 minute back, neck and shoulder massage finishing with an Indian Head massage. This ritual restores harmony between the mind, body and soul for complete well-being.

MASSAGE TREATMENTS

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SWEDISH BACK MASSAGE - 30 MINS - €50

This traditional massage uses regulated pressure and stimulating movements to improve circulation, ease muscle tension and promote relaxation.

SWEDISH FULL BODY MASSAGE - 1 HOUR - PRICE: €90

A therapeutic full body massage personally selected for your individual needs. Muscular tension is relieved, blood and lymph circulation are stimulated and the digestive and nervous system is calmed.

INDIAN HEAD MASSAGE - 45 MINS - €90

An old Indian ritual used to alleviate symptoms of stress and tension. Helps alleviate tension headaches, migraine and sinus problems. Includes an upper back, neck and shoulder massage.

HOLISTIC TREATMENTS

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REFLEXOLOGY - 1 HOUR - €85

Reflexology is a focused pressure point technique directed at the feet. It is based on the premise that there are reflexes and zones that correspond to glands and organs. This gentle therapy encourages the body to naturally restore and maintain a healthy balance.

REIKI - 1 HOUR - €75

Reiki is a universal healing energy treatment. It works on spiritual, mental, emotional and physical levels and is a deeply relaxing holistic treatment that heals the body and soul.

HOPI EAR CANDLING - 30 MINS - €65

Hopi Ear candling is a non-invasive treatment and includes a specialised massage which stimulates lymphatic drainage of the face, scalp, neck and ears. It can help with many conditions and problems associated with the ear, nose, throat and the entire head area.

WELLNESS RITUALS BY GROUND

THE GROUNDING RITUAL - 1 HOUR - €120

Surrender in full and return to source. Sacred time for you to allow healing in. This treatment will provide you with the space and time to reconnect to source, to tap into your body’s ability to self-repair and re-align and will leave you feeling replenished and grounded in your body. Focused on the back of the body and specifically centred on the areas that are prone to tightness and tension. Feel your body and soul come together again.

THE RESTORATIVE RITUAL - 1 HOUR - €120

Release all tension and stress in the Face, Neck & Scalp. Combining nurturing facial massage with soothing Gua Sha techniques this slow, flowing massage treatment works to reconnect mind and body. The focus within the treatment is on the face, neck, décolleté and scalp and as such will have a potent effect on tightness & tension, eyestrain, migraines, headaches, TMJ issues, sinuses and puffiness.

THE SLEEP RITUAL - 1 HOUR 30 MINS - €160

Rest is the pillar to wellness: ideal for exhaustion & burn out. The Ground Sleep Ritual serves one purpose, to guide the mind and body into deep slumber. Focused on inducing deeper breathing, it encourages the body to physically relax in order to restore and the mind to let go as you are enveloped in the aromas of organic let go as you are enveloped in the aromas of organic geranium and jasmine absolute. The treatment will give you the space and time to reconnect with yourself, to tap into your body’s ability to self-repair and leave you feeling replenished and grounded.

THE BALANCING RITUAL - 1 HOUR 30 MINS - €165

Empowering & supporting through change: Perimenopause & Menopause. Designed with women in mind, this hands-on approach to wellbeing is truly holistic. Each treatment commences with an aromatherapy foot bath and breathwork and uses Cold Stone Massage Therapy, Gua Sha, Reflexology and Lymphatic Drainage - this unique and purposeful ritual will bring alignment and balance when going through this change and experiencing the symptoms of menopause at any stage. This 90 Minute ritual is an all-encompassing holistic treatment that includes focus on the back of the body, face and feet.

BAMFORD

BAMFORD SIGNATURE TREATMENT - 1 HOUR 30 MINS - €185

Our signature treatment combines carefully targeted ancient techniques that nurture your wellbeing. This fully immersive treatment starts with an Epsom salt foot bathing ritual to draw toxins from the body and allow it to absorb magnesium to help reduce inflammation. Japanese shiatsu massage is then used to open the body’s meridians and start to unblock the energy channels. Swedish massage targets areas of concern and releases specific points of tension, then a heated chakra stone is placed on the abdomen for a gentle abdominal massage to improve gut health. A face and Indian head massage calms the mind and increases circulation to improve scalp and hair condition. The treatment finishes with assisted yogic breathing to oxygenate and invigorate the body.

BAMFORD BACK, NECK AND SHOULDER MASSAGE - 45 MINUTES - €85

A focused massage directed at the most common areas of tension in the body. Swedish massage techniques are used to work deep into the muscle groups of the back and shoulders with special attention given to any knots.

FULL BODY AROMATHERAPY MASSAGE - 1 HOUR - €125

This therapeutic signature massage uses a combination of shiatsu and deep tissue techniques to increase circulation, soothe tight muscles and strengthen areas of concern, leaving you feeling restored and revived. Specific pressure points are targeted to help rebalance the body, relieve tension and encourage profound relaxation.

DE-STRESS MASSAGE - 1 HOUR - €125

Focusing on the back of the body, this massage eases tense muscles and reduces stress levels, while restoring and realigning energy. The treatment starts with an Epsom salt foot bathing ritual to draw toxins from the body and allow it to absorb magnesium to help reduce inflammation. Shiatsu pressure points along the body release tension and balance energy flow, followed by Swedish back and leg massage to help improve circulation. The treatment finishes with a relaxing reflex zone foot therapy.

BAMFORD HOT STONE MASSAGE - 1 HOUR 3O MINS - €150

An indulgent body and face massage. Using Bamford’s aromatherapy oils and a combinations of Swedish massage techniques and warm volcanic stones, this hot stone massage will melt away muscle tension, ease stress and stimulate blood circulation.

BODY

BAMFORD’S SUGAR SCRUB - 45 MINUTES - €85

By gently removing dead skin cells to reveal the freshly invigorated skin underneath, this regenerative treatment is designed to improve circulation and blood flow. The whole body is lightly massaged with a warm blend of pure sea salt and brown sugar suspended in invigorating oils and moisturising body butters, which stimulates revitalisation and targets cellulite. It is showered off with warm water. Our rich geranium body cream is then applied in gently massaging strokes, leaving the skin soft, smooth and hydrated, as well as primed for further treatments.

FINDING YOUR FEET BY GROUND - 45 MINUTES - €85

Reconnect mind and body with this treatment using select products from GROUND Wellbeing. Commencing with an aromatherapy foot soak and mindful breathwork followed by peat mask application to the feet. While this nourishing & invigorating mask penetrates the feet you’ll receive a deeply relaxing hand massage. The finishing touch is a personalised reviving foot massage with your chosen GROUND Wellbeing oil or balm.

THE BODY POLISH BY GROUND - 1 HOUR - €120

Deeply invigorating full body scrub to improve circulation & smooth the skin. This invigorating all over body exfoliation refines skin texture and increases lustre. Improving circulation & aiding the absorption of the potent essential oils this treatment includes the double action of gently removing dead skin cells with salt & the healing effects of the lavender and lemongrass essential oil. This treatment finishes with a back of body massage using grounding ritual techniques..

BAMFORD ORGANIC FACIALS

AWAKEN - 1 HOUR - €125

RESURFACING ORGANIC FACIAL: A resurfacing radiance boost using a powerful fruit acid elixir and exfoliating mask. Designed to leave skin smoother, and glowing. Particularly recommended for sun damage, uneven texture or between seasons.

REJUVENATE - 1 HOUR - €125

REJUVENATING ORGANIC FACIAL: A deeply hydrating treatment using a rejuvenating mask made with soy stem cells and hyaluronic acid. Designed to lift and firm the skin and help reduce the appearance of fine lines. Particularly recommended for dry or mature skin.

PURIFY - 1 HOUR - €125

PURIFY DETOXIFYING ORGANIC FACIAL: A detoxifying cleansing treatment using steam to extract impurities. Designed to brighten, balance the skin microbiome and reduce the effects of pollution. Recommended for oily, pigmented or menopausal skin.

BAMFORD EXPRESS FACIAL (ONLY AVAILABLE AS AN ADD-ON) - 30 MINUTES - €75

You will receive a skincare consultation, a deep cleanse followed by the mask and finishing products chosen by your therapist to address your individual concerns.

MUMS TO BE

MATERNITY BACK MASSAGE - 30 MINS - €50

A deeply nourishing back massage designed to target areas in the upper and lower back which are prone to stress and tension during pregnancy.

MATERNITY FULL BODY MASSAGE - 1 HOUR - €90

A soothing body massage specifically designed to suit your individual needs by targeting areas prone to stress, whilst helping to relax and restore.

MATERNITY REFLEXOLOGY - 1 HOUR - €85

A pressure point technique directed at the feet with a focus on the endocrine system to balance out hormones whilst soothing the reproductive system preparing for labour.

LIGHTER LEGS - 1 HOUR - €95

A foot soak, exfoliation, massage and mask followed by an application of cooling leg oil to leave your feet and legs feeling light and refreshed. A relaxing hand and arm massage is also included.

THE COMFORTING RITUAL - 1 HOUR 30 MINS - €160

Pregnancy care: Second & Third Trimester. A deeply comforting treatment for Mum to Be as she cradles her baby within. It is an intuitive and grounding treatment designed to soothe and release tired muscles specifically in the shoulders, back and lower legs as the body grows and glows with each trimester. This GROUND 90 minute treatment includes 30 minutes of massage and gua sha techniques on the face and scalp.

THE NURTURING EXPERIENCE - 1 HOUR 45 MINS - €175

Enter a journey of total relaxation for mothers and expectant mothers. The Coach House nurturing experience combines the maternity back massage with the lighter legs treatment and finishes with a soothing scalp massage.

TREATMENTS FOR MEN

BAMFORD MEN’S SIGNATURE FACIAL - 1 HOUR - €125

Especially designed for male skin using products from our Bamford Grooming Department. The treatment includes a deep cleanse followed by facial reflexology to help stimulate cell regeneration; Jade stones aid circulation and cold Moonlight stones soothe and tone. The treatment finishes with a mask chosen by your therapist to address your individual needs.

SWEDISH FULL BODY MASSAGE - 1 HOUR - €90

A therapeutic full body massage personally selected for your individual needs. Muscular tension is relieved blood and lymph circulation are stimulated and the digestive and nervous system is calmed.

STRESSBUSTER - 1 HOUR - €95

Let go of tightness and strain in your body with this comprehensive back, shoulder, chest neck and scalp massage. Ideal for those suffering with stress related tension or poor posture.

BAMFORD B STRONG RITUAL - 1 HOUR 30 MINS - €195

Deeply restorative treatment designed to nurture and heal stressed joints in the neck, shoulders, lower back, arms and legs. The treatment starts with a welcoming foot bath, shiatsu followed by cranial pressure points, kneading, wringing and deep frictions to warm up tired muscles and joints. Treatment Aims: A deep tissue massage that works right into muscles to release pain and discomfort after either heavy exercise or too many hours spent sitting down.

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