A Gentle Reset: Introducing The Cleansing Ritual & The Secret River of Health
Discover our two newest treatments at Wellness at the Coach House: The Cleansing Ritual and The Secret River of Health, designed to support gut health, lymphatic flow, and total body renewal.
Every so often, our bodies ask for something quieter. A moment of stillness, a chance to reset. Subtle signs—like bloating, sluggishness, or a heavy feeling—can be gentle signals that your system is ready for change.
At Wellness at the Coach House, we’ve introduced two new treatments that work with the body’s natural rhythms to restore balance and bring a renewed sense of lightness.
Introducing The Cleansing Ritual and The Secret River of Health—specialist treatments focused on gut health and lymphatic drainage, delivered with care by our expertly trained therapists.
The Cleansing Ritual – A Grounding Massage for Gut Health
Your gut plays a vital role in your overall wellbeing—from digestion and energy to mood and immunity. When it’s out of balance, you might notice bloating, sluggishness, or a general sense of being “off”.
The Cleansing Ritual is a gentle abdominal massage designed to:
• Stimulate digestion
• Relieve tension in the gut area
• Reconnect you with your core
• Support post-antibiotic recovery or stress-related imbalance
It’s a deeply calming, intuitive treatment that works in harmony with your body’s natural rhythm—perfect for those wanting to feel more at home in their body again.
The Secret River of Health – Lymphatic Drainage for Detox & Flow
The lymphatic system is one of the body’s most important detox pathways. It helps eliminate waste, regulate fluid levels, and support immunity—but unlike your blood, it doesn’t have a pump. It relies on breath, movement, and therapeutic touch.
The Secret River of Health is a light-touch, rhythm-based massage that helps to:
• Encourage lymphatic flow
• Reduce fluid retention and puffiness
• Boost circulation
• Support natural detoxification
It’s ideal after travel, during hormonal changes, or whenever your system feels stuck or heavy.
Trained Hands, Thoughtful Care
These treatments are the result of deep listening—to both the body and the latest in wellness research. Our spa therapists have received intensive training in gut and lymphatic massage techniques, ensuring your treatment is not only relaxing, but grounded in genuine expertise.
Which One is Right for Me?
Need help choosing? Here’s a quick guide:
• Choose The Cleansing Ritual if:
You’re feeling bloated, stressed, or disconnected from your centre—especially after illness, antibiotics or digestive upset.
• Choose The Secret River of Health if:
You’re feeling puffy, heavy, or energetically drained—particularly after travel, hormonal changes, or low energy periods.
Ready to Reconnect?
These treatments offer more than a moment of pause. They’re a return to flow, lightness, and ease. Whether you choose one or both, this is your invitation to tune in—and gently reset.
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