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A Calmer Night’s Sleep for Your Little One

A Calmer Night’s Sleep for Your Little One

By Nicola Flanagan

Creating soothing bedtime rituals with the Coach House At Wellness at the Coach House, we understand that bedtime isn’t always the peaceful, picture-perfect moment we’d hope...

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A Gentle Reset: Introducing The Cleansing Ritual & The Secret River of Health

A Gentle Reset: Introducing The Cleansing Ritual & The Secret River of Health

By Nicola Flanagan

A Gentle Reset: Introducing The Cleansing Ritual & The Secret River of Health Discover our two newest treatments at Wellness at the Coach House: The...

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The Healing Rhythm: How Breath Influences Our Inner State

The Healing Rhythm: How Breath Influences Our Inner State

By Nicola Flanagan

We breathe more than 20,000 times a day without even thinking about it. ✨ Breathing is probably the most important and most essential function in...

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Step Into The Coach House: Wellness for Every Body 🌱

Step Into The Coach House: Wellness for Every Body 🌱

By Nicola Flanagan

At The Coach House, inclusivity isn't just a catchphrase; it's our guiding ethos. We believe that wellness is for everybody, regardless of gender, identity, or...

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Wellness Classes at The Coach House: Elevate Your Mind and Body

Wellness Classes at The Coach House: Elevate Your Mind and Body

By Nicola Flanagan

At The Coach House, we are dedicated to nurturing your well-being through a variety of enriching classes; starting this June, we are thrilled to introduce...

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A Gentle Touch: Exploring the Benefits of Massage for Expectant Mothers

A Gentle Touch: Exploring the Benefits of Massage for Expectant Mothers

By Nicola Flanagan

Pregnancy is a beautiful journey, but it can also come with its fair share of discomforts and challenges. From hormonal fluctuations to physical strain on...

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