A full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative effects of the mind and body, usually in a group setting. Typically the participants are lying down on a yoga mat while the practitioner uses various sounds and instruments to promote relaxation.
Join us for a Sound Bath Meditation with Emma West on September 15th to restore and unwind. The hour long Sound Bath will take place in the The Coach House, with two session times to choose from:
