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Prioritising Sleep: A Gateway to Wellness

Prioritising Sleep: A Gateway to Wellness

By Nicola Flanagan

In the hustle and bustle of modern life, sleep often takes a backseat. Yet, it’s significance extends far beyond merely resting our bodies. Quality sleep...

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Healing with Sound: The Benefits of Sound Baths with Emma West

Healing with Sound: The Benefits of Sound Baths with Emma West

By Nicola Flanagan

At its core, a sound bath is a therapeutic meditation practice that utilizes sound vibrations to induce deep states of relaxation. Typically conducted with instruments...

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Irish Tatler Best Wellness Experience, 2022

Irish Tatler Best Wellness Experience, 2022

By Nicola Flanagan

We are delighted to announce that Wellness At The Coach House has been named the Best Wellness Experience 2022 in Ireland at the prestigious Irish...

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Covid-19 Procedures

Covid-19 Procedures

By Nicola Flanagan

In compliance with Covid-19 guidelines, we implement strict procedures at the Coach House in order to prevent the spread of Covid-19. These include: - Facemasks...

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Introducing The Coach House Experiences

Introducing The Coach House Experiences

By Nicola Flanagan

For those looking for total tranquility and a little more time to yourself, we have introduced three experiences to Wellness At The Coach House: The...

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